GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:07	8:07	113	00:08:07	1,00 km
2	1,00 km	14:01	14:01	94	00:22:07	2,00 km
3	1,00 km	13:30	13:30	105	00:35:38	3,00 km
4	1,00 km	9:29	9:29	114	00:45:07	4,00 km
5	1,00 km	11:09	11:09	102	00:56:15	5,00 km
6	1,00 km	10:30	10:30	106	01:06:45	6,00 km
7	1,00 km	12:34	12:34	101	01:19:19	7,00 km
8	1,00 km	18:44	18:44	94	01:38:03	8,00 km
9	1,00 km	12:08	12:08	99	01:50:11	9,00 km
10	1,00 km	10:47	10:47	112	02:00:58	10,00 km
11	1,00 km	10:44	10:44	104	02:11:42	11,00 km
12	0,48 km	3:23	7:03	109	02:15:05	11,48 km