GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:13	9:13	113	00:09:13	1,00 km
2	1,00 km	9:52	9:52	111	00:19:04	2,00 km
3	1,00 km	8:42	8:42	117	00:27:47	3,00 km
4	1,00 km	9:16	9:16	120	00:37:02	4,00 km
5	1,00 km	9:46	9:46	118	00:46:48	5,00 km
6	1,00 km	11:50	11:50	116	00:58:38	6,00 km
7	0,50 km	4:10	8:18	122	01:02:48	6,50 km