GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,69 km	9:43	5:44	158	00:09:43	1,69 km
2	1,00 km	3:48	3:48	155	00:13:31	2,69 km
3	0,08 km	1:01	13:15	166	00:14:32	2,77 km
4	1,00 km	3:43	3:43	160	00:18:14	3,77 km
5	0,04 km	1:03	26:53	163	00:19:17	3,81 km
6	1,00 km	3:48	3:48	165	00:23:05	4,81 km
7	0,08 km	1:02	13:12	162	00:24:08	4,89 km
8	1,00 km	3:42	3:42	167	00:27:50	5,89 km
9	0,07 km	1:04	14:27	166	00:28:53	5,96 km
10	1,00 km	3:45	3:45	172	00:32:38	6,96 km
11	0,05 km	1:19	24:11	168	00:33:57	7,01 km
12	1,00 km	3:43	3:43	173	00:37:40	8,01 km
13	0,04 km	1:24	39:05	165	00:39:04	8,05 km
14	1,00 km	3:43	3:43	172	00:42:46	9,05 km
15	0,06 km	1:30	23:49	163	00:44:16	9,11 km
16	1,00 km	3:42	3:42	169	00:47:59	10,11 km
17	0,10 km	2:13	23:11	152	00:50:11	10,21 km
18	0,00 km	0:01	19:59	126	00:50:12	10,21 km
19	0,00 km	0:03	24:54	125	00:50:15	10,21 km
20	0,00 km	0:02	55:18	125	00:50:17	10,21 km
21	0,81 km	5:00	6:10	165	00:55:17	11,02 km
22	1,18 km	6:50	5:47	172	01:02:07	12,21 km