GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:59	10:59	89	00:10:59	1,00 km
2	1,00 km	10:34	10:34	90	00:21:32	2,00 km
3	1,00 km	10:15	10:15	87	00:31:48	3,00 km
4	1,00 km	10:15	10:15	89	00:42:03	4,00 km
5	1,00 km	10:09	10:09	86	00:52:13	5,00 km
6	1,00 km	10:11	10:11	90	01:02:23	6,00 km
7	1,00 km	10:47	10:47	82	01:13:10	7,00 km
8	1,00 km	11:35	11:35	82	01:24:45	8,00 km
9	0,43 km	4:50	11:12	77	01:29:34	8,43 km