GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	141	00:05:41	1,00 km
2	1,00 km	5:24	5:24	154	00:11:05	2,00 km
3	1,00 km	5:21	5:21	155	00:16:26	3,00 km
4	1,00 km	5:19	5:19	152	00:21:44	4,00 km
5	1,00 km	5:03	5:03	142	00:26:47	5,00 km
6	1,00 km	5:14	5:14	142	00:32:01	6,00 km
7	1,00 km	5:20	5:20	144	00:37:20	7,00 km
8	1,00 km	4:32	4:32	114	00:41:52	8,00 km
9	0,96 km	5:34	5:48	129	00:47:26	8,96 km