GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	0	00:04:39	1,00 km
2	1,00 km	5:01	5:01	0	00:09:40	2,00 km
3	1,00 km	5:17	5:17	0	00:14:57	3,00 km
4	1,00 km	6:15	6:15	0	00:21:12	4,00 km
5	1,00 km	5:25	5:25	0	00:26:37	5,00 km
6	1,00 km	5:36	5:36	0	00:32:13	6,00 km
7	0,63 km	3:00	4:47	0	00:35:13	6,63 km