GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:57	23,23	133	00:12:57	5,00 km
2	5,00 km	12:41	23,68	155	00:25:38	10,00 km
3	5,00 km	22:28	13,33	134	00:48:05	15,00 km
4	5,00 km	18:21	16,36	130	01:06:26	20,00 km
5	5,00 km	25:01	12,00	121	01:31:27	25,00 km
6	5,00 km	17:15	17,39	116	01:48:42	30,00 km
7	5,00 km	20:16	14,81	121	02:08:58	35,00 km
8	5,00 km	16:37	18,09	116	02:25:35	40,00 km
9	5,00 km	16:56	17,73	108	02:42:31	45,00 km
10	0,98 km	3:20	17,56	112	02:45:52	45,98 km