GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	156	00:07:16	1,00 km
2	1,00 km	7:20	7:20	163	00:14:36	2,00 km
3	1,00 km	6:58	6:58	164	00:21:35	3,00 km
4	1,00 km	7:15	7:15	163	00:28:49	4,00 km
5	1,00 km	7:13	7:13	165	00:36:02	5,00 km
6	1,00 km	7:17	7:17	166	00:43:19	6,00 km
7	1,00 km	7:27	7:27	166	00:50:45	7,00 km
8	1,00 km	7:41	7:41	162	00:58:26	8,00 km
9	0,23 km	1:40	7:10	170	01:00:06	8,23 km