GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	136	00:06:15	1,00 km
2	1,00 km	7:02	7:02	146	00:13:17	2,00 km
3	1,00 km	6:13	6:13	147	00:19:30	3,00 km
4	1,00 km	7:22	7:22	152	00:26:52	4,00 km
5	1,00 km	7:46	7:46	150	00:34:38	5,00 km
6	1,00 km	7:18	7:18	151	00:41:56	6,00 km
7	1,00 km	7:33	7:33	155	00:49:30	7,00 km
8	0,67 km	4:05	6:07	152	00:53:35	7,67 km