GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	122	00:06:48	1,00 km
2	1,00 km	6:20	6:20	120	00:13:08	2,00 km
3	1,00 km	5:54	5:54	125	00:19:02	3,00 km
4	1,00 km	5:46	5:46	127	00:24:49	4,00 km
5	1,00 km	5:48	5:48	129	00:30:36	5,00 km
6	1,00 km	5:44	5:44	130	00:36:20	6,00 km
7	1,00 km	5:46	5:46	136	00:42:07	7,00 km
8	1,00 km	5:50	5:50	131	00:47:56	8,00 km
9	1,00 km	5:50	5:50	129	00:53:47	9,00 km
10	1,00 km	5:46	5:46	129	00:59:33	10,00 km
11	0,21 km	1:16	6:06	131	01:00:49	10,21 km