GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:19	5:19	0	00:10:58	2,00 km
3	1,00 km	5:29	5:29	0	00:16:27	3,00 km
4	1,00 km	5:22	5:22	0	00:21:49	4,00 km
5	1,00 km	5:29	5:29	0	00:27:18	5,00 km
6	1,00 km	5:17	5:17	0	00:32:35	6,00 km
7	1,00 km	5:06	5:06	0	00:37:41	7,00 km
8	0,23 km	1:10	5:05	0	00:38:51	7,23 km