GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	116	00:07:34	1,00 km
2	1,00 km	7:37	7:37	146	00:15:11	2,00 km
3	1,00 km	7:33	7:33	147	00:22:44	3,00 km
4	1,00 km	7:38	7:38	152	00:30:22	4,00 km
5	1,00 km	7:31	7:31	154	00:37:53	5,00 km
6	1,00 km	7:45	7:45	156	00:45:37	6,00 km
7	1,00 km	7:38	7:38	158	00:53:15	7,00 km
8	1,00 km	7:26	7:26	163	01:00:41	8,00 km
9	0,70 km	5:22	7:41	162	01:06:02	8,70 km