GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	119	00:05:09	1,00 km
2	1,00 km	4:42	4:42	134	00:09:51	2,00 km
3	1,00 km	4:31	4:31	138	00:14:22	3,00 km
4	1,00 km	4:26	4:26	145	00:18:48	4,00 km
5	1,00 km	4:29	4:29	140	00:23:17	5,00 km
6	1,00 km	4:17	4:17	151	00:27:34	6,00 km
7	1,00 km	4:26	4:26	149	00:32:00	7,00 km
8	1,00 km	4:21	4:21	154	00:36:22	8,00 km
9	1,00 km	4:14	4:14	151	00:40:35	9,00 km
10	0,01 km	0:03	3:09	158	00:40:38	9,01 km