GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	109	00:06:05	1,00 km
2	1,00 km	6:40	6:40	115	00:12:45	2,00 km
3	1,00 km	6:36	6:36	115	00:19:20	3,00 km
4	1,00 km	6:39	6:39	119	00:26:00	4,00 km
5	1,00 km	6:35	6:35	120	00:32:35	5,00 km
6	1,00 km	6:06	6:06	127	00:38:41	6,00 km
7	0,01 km	0:02	3:54	138	00:38:43	6,01 km