GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:15	26,67	117	00:11:15	5,00 km
2	5,00 km	12:16	24,49	126	00:23:31	10,00 km
3	5,00 km	12:22	24,32	124	00:35:53	15,00 km
4	1,11 km	3:20	19,89	123	00:39:13	16,11 km