GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:46	34,29	100	00:08:46	5,00 km
2	5,00 km	8:34	34,95	110	00:17:20	10,00 km
3	5,00 km	8:38	34,62	125	00:25:58	15,00 km
4	5,00 km	13:33	22,09	115	00:39:31	20,00 km
5	1,60 km	7:29	12,86	88	00:47:00	21,60 km