GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	0	00:04:55	1,00 km
2	1,00 km	5:31	5:31	0	00:10:26	2,00 km
3	1,00 km	5:37	5:37	0	00:16:02	3,00 km
4	1,00 km	5:34	5:34	0	00:21:36	4,00 km
5	1,00 km	5:38	5:38	0	00:27:14	5,00 km
6	1,00 km	5:44	5:44	0	00:32:58	6,00 km
7	0,46 km	2:41	5:48	0	00:35:39	6,46 km