GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	121	00:05:50	1,00 km
2	1,00 km	6:04	6:04	135	00:11:54	2,00 km
3	1,00 km	6:24	6:24	132	00:18:18	3,00 km
4	1,00 km	5:48	5:48	128	00:24:06	4,00 km
5	1,00 km	5:43	5:43	125	00:29:49	5,00 km
6	0,16 km	0:57	5:48	128	00:30:46	5,16 km