GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:47	7:47	132	00:07:47	1,00 km
2	1,00 km	7:15	7:15	146	00:15:02	2,00 km
3	1,00 km	7:10	7:10	126	00:22:12	3,00 km
4	1,00 km	8:02	8:02	120	00:30:15	4,00 km
5	1,00 km	7:07	7:07	113	00:37:22	5,00 km
6	1,00 km	7:24	7:24	119	00:44:45	6,00 km
7	1,00 km	7:23	7:23	117	00:52:08	7,00 km
8	1,00 km	7:10	7:10	113	00:59:18	8,00 km
9	1,00 km	7:53	7:53	119	01:07:11	9,00 km
10	0,06 km	0:25	7:19	137	01:07:37	9,06 km