GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:30	12:30	99	00:12:30	1,00 km
2	1,00 km	14:18	14:18	83	00:26:48	2,00 km
3	1,00 km	14:30	14:30	81	00:41:18	3,00 km
4	1,00 km	13:40	13:40	82	00:54:58	4,00 km
5	1,00 km	15:05	15:05	83	01:10:02	5,00 km
6	1,00 km	14:00	14:00	88	01:24:02	6,00 km
7	1,00 km	14:59	14:59	79	01:39:01	7,00 km
8	0,47 km	6:42	14:07	88	01:45:42	7,47 km