GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	123	00:07:00	1,00 km
2	1,00 km	7:09	7:09	127	00:14:09	2,00 km
3	1,00 km	7:20	7:20	135	00:21:29	3,00 km
4	1,00 km	7:20	7:20	133	00:28:49	4,00 km
5	0,55 km	3:58	7:10	135	00:32:46	4,55 km