GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:55	33,64	103	00:08:55	5,00 km
2	5,00 km	8:45	34,29	113	00:17:40	10,00 km
3	5,00 km	8:47	34,29	110	00:26:27	15,00 km
4	5,00 km	11:42	25,71	107	00:38:09	20,00 km
5	1,55 km	7:30	12,37	85	00:45:39	21,55 km