GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	104	00:06:35	1,00 km
2	1,00 km	6:26	6:26	105	00:13:01	2,00 km
3	1,00 km	6:22	6:22	110	00:19:23	3,00 km
4	0,10 km	6:21	01:03:17	88	00:25:44	3,10 km
5	1,00 km	5:56	5:56	134	00:31:41	4,10 km
6	1,00 km	6:14	6:14	110	00:37:55	5,10 km
7	0,07 km	0:27	6:31	105	00:38:22	5,17 km