GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:00	11:00	86	00:11:00	1,00 km
2	1,00 km	10:42	10:42	92	00:21:42	2,00 km
3	1,00 km	10:56	10:56	89	00:32:38	3,00 km
4	1,00 km	10:35	10:35	80	00:43:13	4,00 km
5	0,48 km	5:46	12:05	85	00:48:58	4,48 km