GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	0	00:05:43	1,00 km
2	1,00 km	5:49	5:49	0	00:11:32	2,00 km
3	1,00 km	5:56	5:56	0	00:17:29	3,00 km
4	1,00 km	6:02	6:02	0	00:23:31	4,00 km
5	1,00 km	5:47	5:47	0	00:29:18	5,00 km
6	1,00 km	5:30	5:30	0	00:34:49	6,00 km
7	0,70 km	4:04	5:48	0	00:38:52	6,70 km