GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:36	7:36	114	00:07:36	1,00 km
2	1,00 km	7:06	7:06	116	00:14:43	2,00 km
3	1,00 km	7:21	7:21	116	00:22:04	3,00 km
4	1,00 km	7:41	7:41	113	00:29:44	4,00 km
5	1,00 km	8:32	8:32	114	00:38:16	5,00 km
6	1,00 km	7:40	7:40	119	00:45:57	6,00 km
7	1,00 km	9:19	9:19	111	00:55:16	7,00 km
8	1,00 km	7:14	7:14	115	01:02:30	8,00 km
9	1,00 km	7:31	7:31	114	01:10:01	9,00 km
10	1,00 km	7:40	7:40	114	01:17:41	10,00 km
11	0,27 km	1:57	7:12	123	01:19:38	10,27 km