GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:31	8:31	78	00:08:31	1,00 km
2	1,00 km	7:57	7:57	82	00:16:28	2,00 km
3	1,00 km	8:01	8:01	82	00:24:29	3,00 km
4	1,00 km	7:52	7:52	84	00:32:21	4,00 km
5	1,00 km	8:21	8:21	89	00:40:42	5,00 km
6	0,35 km	3:05	8:55	80	00:43:48	5,35 km