GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:30	22,22	109	00:13:30	5,00 km
2	5,00 km	12:18	24,32	123	00:25:48	10,00 km
3	5,00 km	11:45	25,53	126	00:37:33	15,00 km
4	0,92 km	2:28	22,22	125	00:40:02	15,92 km