GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	117	00:06:00	1,00 km
2	1,00 km	5:43	5:43	125	00:11:43	2,00 km
3	1,00 km	6:11	6:11	127	00:17:54	3,00 km
4	1,00 km	6:04	6:04	124	00:23:58	4,00 km
5	1,00 km	6:04	6:04	126	00:30:02	5,00 km
6	0,61 km	3:44	6:07	125	00:33:47	5,61 km