GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	18:17	16,44	79	00:18:17	5,00 km
2	5,00 km	8:42	34,62	99	00:27:00	10,00 km
3	5,00 km	16:56	17,73	86	00:43:56	15,00 km
4	5,00 km	8:53	33,64	110	00:52:49	20,00 km
5	1,65 km	3:21	29,51	114	00:56:09	21,65 km