GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:28	4:28	134	00:04:28	1,00 km
2	1,00 km	4:38	4:38	144	00:09:05	2,00 km
3	1,00 km	4:40	4:40	147	00:13:45	3,00 km
4	1,00 km	4:15	4:15	145	00:18:00	4,00 km
5	1,00 km	4:39	4:39	144	00:22:39	5,00 km
6	1,00 km	4:29	4:29	148	00:27:08	6,00 km
7	1,00 km	4:05	4:05	147	00:31:13	7,00 km
8	1,00 km	4:26	4:26	146	00:35:39	8,00 km
9	1,00 km	4:30	4:30	143	00:40:09	9,00 km
10	1,00 km	4:09	4:09	136	00:44:18	10,00 km
11	1,00 km	5:15	5:15	139	00:49:33	11,00 km
12	1,00 km	5:25	5:25	121	00:54:58	12,00 km
13	0,91 km	4:55	5:25	119	00:59:53	12,91 km