GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	116	00:05:37	1,00 km
2	1,00 km	5:27	5:27	128	00:11:04	2,00 km
3	1,00 km	5:09	5:09	128	00:16:13	3,00 km
4	1,00 km	5:35	5:35	130	00:21:49	4,00 km
5	1,00 km	5:04	5:04	131	00:26:53	5,00 km
6	1,00 km	5:12	5:12	130	00:32:04	6,00 km
7	1,00 km	5:09	5:09	131	00:37:14	7,00 km
8	1,00 km	5:08	5:08	133	00:42:22	8,00 km
9	1,00 km	4:50	4:50	134	00:47:12	9,00 km
10	1,00 km	5:30	5:30	133	00:52:41	10,00 km