GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:57	27,48	117	00:10:57	5,00 km
2	5,00 km	10:12	29,51	150	00:21:09	10,00 km
3	5,00 km	10:10	29,51	154	00:31:19	15,00 km
4	5,00 km	10:01	30,00	154	00:41:20	20,00 km
5	5,00 km	10:10	29,51	151	00:51:30	25,00 km
6	5,00 km	11:11	26,87	156	01:02:42	30,00 km
7	0,68 km	1:33	26,67	161	01:04:14	30,68 km