GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:42	3:42	68	00:03:42	1,00 km
2	1,00 km	3:55	3:55	73	00:07:37	2,00 km
3	1,00 km	3:39	3:39	67	00:11:16	3,00 km
4	1,00 km	4:13	4:13	63	00:15:29	4,00 km
5	1,00 km	3:43	3:43	114	00:19:12	5,00 km
6	1,00 km	3:31	3:31	134	00:22:43	6,00 km
7	1,00 km	3:55	3:55	134	00:26:38	7,00 km
8	1,00 km	3:48	3:48	144	00:30:26	8,00 km
9	1,00 km	3:56	3:56	130	00:34:22	9,00 km
10	1,00 km	3:39	3:39	128	00:38:01	10,00 km
11	1,00 km	3:43	3:43	127	00:41:44	11,00 km
12	1,00 km	3:22	3:22	128	00:45:07	12,00 km
13	0,61 km	2:24	3:55	128	00:47:31	12,61 km