GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	123	00:05:19	1,00 km
2	1,00 km	5:00	5:00	135	00:10:20	2,00 km
3	1,00 km	5:18	5:18	133	00:15:38	3,00 km
4	1,00 km	6:39	6:39	129	00:22:17	4,00 km
5	1,00 km	6:05	6:05	136	00:28:22	5,00 km
6	1,00 km	6:56	6:56	128	00:35:18	6,00 km
7	1,00 km	8:53	8:53	107	00:44:11	7,00 km
8	1,00 km	5:23	5:23	130	00:49:33	8,00 km
9	0,92 km	5:16	5:42	141	00:54:50	8,92 km