GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	6:09	6:09	0	00:11:54	2,00 km
3	1,00 km	6:17	6:17	0	00:18:11	3,00 km
4	1,00 km	6:02	6:02	0	00:24:13	4,00 km
5	0,74 km	5:04	6:53	0	00:29:17	4,74 km
6	1,00 km	6:06	6:06	0	00:35:23	5,74 km
7	0,76 km	4:33	5:59	0	00:39:56	6,50 km