GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:48	7:48	116	00:07:48	1,00 km
2	1,00 km	8:23	8:23	124	00:16:11	2,00 km
3	1,00 km	7:12	7:12	130	00:23:22	3,00 km
4	1,00 km	6:50	6:50	138	00:30:12	4,00 km
5	1,00 km	6:58	6:58	132	00:37:11	5,00 km
6	1,00 km	9:18	9:18	121	00:46:28	6,00 km
7	1,00 km	9:57	9:57	129	00:56:25	7,00 km
8	1,00 km	7:25	7:25	145	01:03:51	8,00 km
9	1,00 km	8:05	8:05	141	01:11:56	9,00 km
10	1,00 km	7:12	7:12	138	01:19:07	10,00 km
11	1,00 km	7:13	7:13	138	01:26:20	11,00 km
12	0,12 km	0:58	7:50	149	01:27:19	11,12 km