GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	120	00:06:34	1,00 km
2	1,00 km	7:13	7:13	138	00:13:47	2,00 km
3	1,00 km	8:28	8:28	146	00:22:15	3,00 km
4	1,00 km	7:20	7:20	149	00:29:34	4,00 km
5	1,00 km	7:31	7:31	152	00:37:05	5,00 km
6	1,00 km	7:48	7:48	147	00:44:53	6,00 km
7	1,00 km	7:59	7:59	146	00:52:52	7,00 km
8	0,77 km	5:19	6:56	148	00:58:11	7,77 km