GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	106	00:06:14	1,00 km
2	1,00 km	6:02	6:02	114	00:12:15	2,00 km
3	1,00 km	6:01	6:01	117	00:18:17	3,00 km
4	0,10 km	7:08	01:12:43	92	00:25:25	3,10 km
5	1,00 km	5:34	5:34	135	00:30:59	4,10 km
6	1,00 km	5:25	5:25	146	00:36:24	5,10 km
7	0,07 km	0:23	5:26	149	00:36:46	5,17 km