GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:22	17,82	105	00:03:22	1,00 km
2	1,00 km	2:50	21,18	106	00:06:12	2,00 km
3	1,00 km	2:32	23,68	100	00:08:44	3,00 km
4	1,00 km	2:18	26,09	107	00:11:02	4,00 km
5	1,00 km	2:01	29,75	105	00:13:03	5,00 km
6	1,00 km	2:47	21,56	105	00:15:51	6,00 km
7	1,00 km	3:11	18,85	107	00:19:02	7,00 km
8	1,00 km	3:27	17,39	115	00:22:29	8,00 km
9	1,00 km	2:46	21,69	110	00:25:15	9,00 km
10	1,00 km	2:51	21,05	99	00:28:06	10,00 km
11	1,00 km	2:10	27,69	93	00:30:16	11,00 km
12	1,00 km	2:39	22,64	94	00:32:55	12,00 km
13	1,00 km	3:19	18,09	103	00:36:14	13,00 km
14	0,24 km	0:58	15,00	103	00:37:12	13,24 km