GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	125	00:07:00	1,00 km
2	1,00 km	8:30	8:30	131	00:15:30	2,00 km
3	1,00 km	13:03	13:03	113	00:28:33	3,00 km
4	1,00 km	6:12	6:12	138	00:34:45	4,00 km
5	1,00 km	6:36	6:36	141	00:41:21	5,00 km
6	0,77 km	4:37	5:58	142	00:45:58	5,77 km