GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	0	00:05:53	1,00 km
2	1,00 km	6:02	6:02	0	00:11:55	2,00 km
3	1,00 km	6:11	6:11	0	00:18:06	3,00 km
4	1,00 km	6:18	6:18	0	00:24:24	4,00 km
5	1,00 km	6:18	6:18	0	00:30:41	5,00 km
6	1,00 km	6:16	6:16	0	00:36:57	6,00 km
7	1,00 km	5:50	5:50	0	00:42:47	7,00 km
8	1,00 km	6:17	6:17	0	00:49:04	8,00 km
9	0,63 km	3:52	6:08	0	00:52:56	8,63 km