GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:45	7:45	115	00:07:45	1,00 km
2	1,00 km	7:13	7:13	133	00:14:58	2,00 km
3	1,00 km	9:20	9:20	129	00:24:18	3,00 km
4	1,00 km	8:48	8:48	126	00:33:07	4,00 km
5	1,00 km	6:44	6:44	133	00:39:51	5,00 km
6	1,00 km	6:36	6:36	139	00:46:26	6,00 km
7	1,00 km	6:28	6:28	141	00:52:55	7,00 km
8	0,71 km	4:51	6:47	135	00:57:45	7,71 km