GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	0	00:04:46	1,00 km
2	1,00 km	5:10	5:10	0	00:09:56	2,00 km
3	1,00 km	5:10	5:10	0	00:15:06	3,00 km
4	1,00 km	5:35	5:35	0	00:20:40	4,00 km
5	1,00 km	5:18	5:18	0	00:25:59	5,00 km
6	1,00 km	5:42	5:42	0	00:31:41	6,00 km
7	0,58 km	3:11	5:28	0	00:34:52	6,58 km