GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:20	8:20	101	00:08:20	1,00 km
2	1,00 km	7:45	7:45	109	00:16:04	2,00 km
3	1,00 km	6:46	6:46	121	00:22:50	3,00 km
4	1,00 km	7:50	7:50	118	00:30:40	4,00 km
5	0,67 km	5:48	8:42	119	00:36:28	4,67 km