GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	122	00:06:13	1,00 km
2	1,00 km	5:45	5:45	128	00:11:58	2,00 km
3	1,00 km	5:57	5:57	143	00:17:55	3,00 km
4	1,00 km	6:03	6:03	146	00:23:58	4,00 km
5	1,00 km	6:36	6:36	155	00:30:34	5,00 km
6	1,00 km	5:51	5:51	158	00:36:25	6,00 km
7	1,00 km	5:33	5:33	155	00:41:57	7,00 km
8	1,00 km	5:59	5:59	173	00:47:57	8,00 km
9	0,32 km	1:45	5:30	184	00:49:42	8,32 km