GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:50	21,18	116	00:02:50	1,00 km
2	1,00 km	2:30	24,00	131	00:05:19	2,00 km
3	1,00 km	2:37	22,93	128	00:07:57	3,00 km
4	1,00 km	2:46	21,69	127	00:10:42	4,00 km
5	1,00 km	2:13	27,07	136	00:12:55	5,00 km
6	1,00 km	2:12	27,27	144	00:15:07	6,00 km
7	1,00 km	2:22	25,35	145	00:17:29	7,00 km
8	1,00 km	3:11	18,85	141	00:20:40	8,00 km
9	1,00 km	3:58	15,13	146	00:24:38	9,00 km
10	1,00 km	3:50	15,65	143	00:28:28	10,00 km
11	1,00 km	3:28	17,31	145	00:31:56	11,00 km
12	1,00 km	2:45	21,82	146	00:34:41	12,00 km
13	1,00 km	2:30	24,00	142	00:37:11	13,00 km
14	1,00 km	3:02	19,78	143	00:40:13	14,00 km
15	0,96 km	2:49	20,45	124	00:43:02	14,96 km