GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	128	00:06:19	1,00 km
2	1,00 km	7:12	7:12	142	00:13:31	2,00 km
3	1,00 km	6:14	6:14	145	00:19:44	3,00 km
4	1,00 km	7:30	7:30	150	00:27:15	4,00 km
5	1,00 km	7:40	7:40	154	00:34:55	5,00 km
6	1,00 km	6:45	6:45	152	00:41:39	6,00 km
7	1,00 km	7:51	7:51	152	00:49:30	7,00 km
8	1,00 km	8:08	8:08	153	00:57:38	8,00 km
9	1,00 km	7:09	7:09	154	01:04:47	9,00 km
10	0,30 km	1:47	5:56	150	01:06:33	9,30 km