GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:38	6:38	140	00:06:38	1,00 km
2	1,00 km	8:54	8:54	136	00:15:32	2,00 km
3	0,44 km	2:48	6:20	143	00:18:20	2,44 km
4	1,00 km	5:42	5:42	155	00:24:02	3,44 km
5	1,00 km	6:01	6:01	161	00:30:03	4,44 km
6	1,00 km	5:27	5:27	157	00:35:31	5,44 km
7	0,12 km	0:33	4:35	157	00:36:03	5,56 km
8	1,00 km	5:04	5:04	166	00:41:07	6,56 km
9	1,00 km	9:01	9:01	151	00:50:08	7,56 km
10	1,00 km	6:31	6:31	151	00:56:39	8,56 km
11	0,43 km	2:44	6:22	147	00:59:22	8,99 km