GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	5:17	5:18	0	00:11:03	2,00 km
3	1,00 km	5:15	5:16	0	00:16:18	3,00 km
4	1,00 km	4:46	4:46	0	00:21:04	4,00 km
5	1,00 km	5:05	5:05	0	00:26:09	5,00 km
6	1,00 km	5:00	4:59	0	00:31:09	6,00 km
7	0,81 km	4:29	5:34	0	00:35:39	6,81 km